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How to beat the Miami Heat's 2-3 Zone Defense

The Miami Heat’s zone defense is the best in the NBA. Not only do they play it the most out of any team at 11% of the time per Synergy’s data. The Heat have played zone defense for 870 possessions this season, which is actually nothing compared…

Celtics vs Bucks & Suns Jump Ball Play | NBA Breakdown

In today's NBA Breakdown we will look at the Celtics vs Bucks, the Suns & other Jump Ball Play's as well as the best X's & O's from a full day of NBA games. Bucks vs Celtics Film Room https://youtu.be/LBPWEihmK9k Jump Ball Plays Jump…

Atlanta Hawks Triple Ballscreen

https://www.youtube.com/watch?v=OVnxlVRUyyI One of my favorite sets from this year comes from the Atlanta Hawks. It is creative, however it is not a new set by any means. I first saw this from 6 years ago when Mike Prada broke down this play…
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2019 NCAA Tournament Best Sets

The 2019 NCAA Tournament was one of the most memorable tournaments, with Virginia capturing the title after being the first one seed to lose to a 16 seed the year before.  It is only fair that Virginia has my favorite set from the tournament…
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Indiana Pacers | Maintaining the Advantage | Member Breakdown

Here is a really good look at how the Indiana Pacers created an early advantage, and then maintained that advantage throughout the possession. One of the things I love about the Pacers is how they play basketball with just looking to consistently…
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Breakdown: Denver Nuggets "21 Nash" After Time Out Set

Denver Nuggets "21 Nash" After time out against the Oklahoma City Thunder the Denver Nuggets ran a ballscreen set to get Plumlee a dunk off single tag action. The set is simple in execution but tough to guard defensively. Jamal Murray passed…
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Sets Breakdown: Charlotte Hornets vs Brooklyn Nets

The Brooklyn Nets beat the Charlotte Hornets behind DeAngelo Russel's 40 point game, including scoring the last 12 points. We will look at my favorite sets and lessons from this game, with the video and the diagram breakdown. Charlotte Hornets…
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Breakdown: Milwaukee Bucks vs Boston Celtics

    The Bucks and Celtics faced off after the All Star break, and the game was a great example of how defense can remain even though both teams were pretty rusty. I really likes what the Bucks tried to do against Kyrie and Horford,…
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Michigan State Primary & Secondary Break

Michigan State is one of the best teams in the country when it comes to transition offense. The force they attack with is amazing and constantly puts immediate pressure on the defense whether off a make or a miss. In this breakdown we will look…